Write what you wish you could say.

Write to someone you miss, a past version of yourself, or the thought that keeps coming back. Start with what you have.

A journal for the hard stuff.

Begin anywhere

Who—or what—needs a letter?

You do not need the whole story or the right explanation. Bring the grief, anger, longing, uncertainty, or unfinished goodbye. Choose the closest starting point and let one honest sentence begin.

An example letter
To someone I missDraft

What I still reach for my phone to tell you…

Today something small happened, and for a second I forgot I couldn't send it to you. I think that's the part I haven't known how to say.

Keep itBurn itRelease it

See the practice

Start with the words. Decide what comes next.

Begin with a prompt, follow the sentence where it goes, and choose whether the page is something to keep, burn, or release. For breakup letters, a private no-contact counter can help you stay with the choice you made.

Begin

Write the unsent letter

Choose who—or what—you’re writing to, then pick the moment you’re in. Rescript opens the page with a starting prompt so you do not have to find the first sentence alone.

Rescript Journal choosing a recipient, selecting the 2am breakup prompt, and opening the letter page

The research behind the writing

A little structure for
what feels difficult.

Expressive writing has a long research history. Healing draws on that approach with four guided sessions, an optional breathing exercise, and AI feedback at the end of the cycle.

The evidence is worth understanding, including its limits. Read how the Pennebaker method works, what studies found, and how to choose a practice that fits today.

Explore expressive writing and the science →How Healing, breathing, and AI feedback work

Before you begin

A few things you might be wondering.

How does an unsent letter work?

Choose who or what the letter is for, select a starting point, and write in the editor. When you are finished, you choose what the letter becomes: save it, burn it, or release it. Rescript never sends the letter to its subject.

What do save, burn, and release mean?

Save keeps the letter in your desk. Burn and release are deliberate closing actions with their own visual moments in the app. The confirmation screen explains the consequence before either action is completed.

Can I add a photo to a letter?

Yes. The current Letters editor supports adding a photo, and the closing scene can include the letter and its image. Photos are optional. Read the Privacy Policy before adding personal material, and check your app version if its screen differs from the website demonstration.

How does the no-contact tracker work?

In a breakup letter, choose the date you stopped reaching out. The no-contact count appears with the letter and on The Desk. It records time since the date you chose; it does not monitor your ex or measure how well you are recovering.

Does burning a letter help me move on?

Burn is an optional symbolic ending. Research on writing and physically disposing of paper provides related context, but it does not prove that a digital burn scene treats grief, anger, or heartbreak. You can keep the letter, choose another ending, or stop without a ritual.

All questions, including privacy and pricing →
Simple pricing
$59.99per year

$5.00 per month, billed annually · Save 50%

Or choose $9.99 monthly. The annual plan includes a 3-day free trial when eligible. Store pricing and eligibility are shown before purchase.

See full pricing

No perfect beginning required.

Bring the grief, anger, longing, or unfinished goodbye.

Whatever you cannot say aloud, put it somewhere outside yourself. Keep the letter, burn it, or release it when you are ready.

Write your first letter

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Healing starts here

Disclaimer: This is for informational purposes only. For medical advice or diagnosis, consult a professional. Rescript Journal is designed to support your emotional well-being through journaling, but it's not a replacement for professional medical advice. If you're in crisis or having suicidal thoughts, please seek immediate help. In the US, you can contact the 988 Suicide & Crisis Lifeline. Outside the US, reach out to your local emergency services or a crisis hotline.

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